A Little Dizzy Today

In the Optifast group last Wednsday, I was warned to take my morning meal immediately after waking. I made the mistake of taking my shower first and it kinda wiped me out. It seems strange that I could be overcome by the slight exertions of washing my hair, but there you are. I had a shake immediately afterward, but I still feel a little weak.

I'm beginning to wonder if this is normal, or if something is going wrong. The potassium pills I'm taking were going right through me over the weekend. I've got that under control, but that might be part of the reason I'm feeling a little sore and tired.

Well, they will take my blood before the group meeting tomorrow. Then I will know for sure.