182, +2, 59 pounds total
Bleh
posted by disastrogirl @ 4:09 PM
2 comments
My Adventures With Weight Loss
This is my second go-round with the Optifast, this time I'm also trying to hike Mt. Whitney!
This is my second go-round with the Optifast, this time I'm also trying to hike Mt. Whitney!
2 Comments:
Hi there. I will be signing up for the Optifast program this week. I've scoured the internet for as many reviews as possible and came across your blog. Sounds like you are making good progress...congratulations! What are your impressions regarding long-term success with the program? I am 5' tall and weigh 185. I would like to lose approx 50 lbs. Thanks!
It all depends on your level of commitment. If you use the Optifast and don't cheat you will absolutely lose the weight. You can't not. The hard part is keeping it off. There are a lot of people who go through the program several times.
Are you doing it through Kaiser here in San Diego?
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