Monday Roundup
So.
I lost 7 pounds last week! Looks like diet can be more important than exercise. I even took a break from the gym and only went on walks.
I have lost 10% of my weight loss goal.
I have made it through 1 out of my 6 week diet plan without cheating (mostly).
The weekend was hard because that is when I am out and about and usually splurge on treats. When I'm at work it's usually a choice between what I bring and what the cafeteria is serving. Most of the time my food is better, unless it's lasagna day. I love their lasagna. I think I need to get a little bit more creative with the cooking so I don't get bored.
They say that if you can do a thing for three weeks it becomes a habit. This is week two.
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