Today's Workout News
1 1/2 hours on the recumbent bike - 620 cals
30 mins walking and running - 210 cals
posted by disastrogirl @ 10:46 PM
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My Adventures With Weight Loss
This is my second go-round with the Optifast, this time I'm also trying to hike Mt. Whitney!
Wednesday, June 15, 2005
30 mins walking and running - 210 cals
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